Running Marathons: How I Lost 50 Pounds in 8 Months By Changing My Diet and Running Marathons

By the time I was 12 my weight had been up as high as 166, and at the time I was only about five feet tall. Junior year was different, I became pregnant, my boyfriend and I were…

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MARATHON: Great Marathon Running Tips: A Running Guide To Experience The Thrill Of Running A Marathon (marathon running guide, tips, programs, motivation, … 5k, 10k, running jogging, Boston marathon)

Marathon: Great Marathon Running Tips: A Running Guide To Experience The Thrill Of Running A Marathon Get ready for your big day by preparing properly for a marathon Are you someone looking to prepare for your first Marathon?…

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Meb For Mortals: How to Run, Think, and Eat like a Champion Marathoner

Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know…

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Running Beyond the Marathon: insights into the longest footrace in the world

Founded in 1997 by fitness guru Sri Chinmoy to exemplify the endless possibilities of the human spirit, the Self-Transcendence 3100 Mile Race is held every year on a concrete footpath around an 883 metre block in Queens, New…

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Half Marathon Training (The Busy Girls Half Marathon Training Handbook – A Step By Step Guide To Running Your First Half Marathon)

“This will be a great asset if you’ve decided to runa half marathon and are looking for advice on howto prepare. It breaks down all the elements of preparation in toeasily readable chunks, with plenty of hints andtips…

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Marathon Running: A Complete Guide for Beginners

If you’re reading this book, chances are you’re at least considering a marathon this year. That’s how it begins. It’s like a little voice that gets louder as the days go by until it finally screams “You can…

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Running: Lose Weight, Burn Fat & Increase Metabolism: Weight Loss Motivation (Running, Walking, Burn Fat, Marathons, Marathon Training, Weight Loss Motivation)

☆★☆ Increase Your Mental and Physical Fitness – Start Running Today! ☆★☆ Now in paperback! Read this book for FREE on Kindle Unlimited – Download Now! Why is running considered by many to be the best form of…

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The Complete Running and Marathon Book

For anyone interested in running – from beginners to those looking to improve their techniques or preparing for their first marathon – The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of…

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Running: Lose Your Belly and Become a Runner, The guide to go from observer to competitor in a short time (Run, Nutrition, Gym, Marathon, Race, Untramarathon, … Eat, Fitness, Faster, Program Book 1)

In this book you will learn key steps to become a runner and becoming a better you.  Are you stressed out? Overweight? Caught in the same loop feeling your vitality and youth slip away? It’s time for a…

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The 4-Hour Marathon: The Bulletproof Guide to Running A Sub 4-Hr Marathon

The 4-hour Marathon gives you a bulletproof framework to prepare, train and complete a marathon in under four hours. The average marathon finishing time is somewhere between four and five hours. The four-hour mark has become a benchmark…

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