Month: July 2018

Marathon Running: Marathon Training, Diet And Nutrition For Long Distance Runners, Endurance Training And How To Know If You Are Ready For A Marathon

There is a misconception that long distance running is a preserve of the few. This is not the case because there are a lot of people out there finishing marathons. Anyone can condition their body to participate in…

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Chi Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

From the authors of the bestselling Chi Running, a game-changing training guide for injury-free long distance running.In Chi Marathon, Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body…

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Running a Marathon For Dummies

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their…

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UltraRunning Magazine

Serving a loyal market of long-distance runners since 1981, UltraRunning magazine has long been established as “the voice of the sport”. UltraRunning Magazine is published 10 times per year with a double issue May/June and December/January. Each issue…

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The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond the Wall

From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. “A must for marathoners”(Library Journal). Every year, roughly 2 million people…

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The Fat Girls’ Guide to Marathon Running

Thinking about running your first marathon? Or maybe you already have a place for an upcoming race and are now wondering what the hell you have done. And ladies, if you are carrying some extra weight and don’t…

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How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

In How to Lose a Marathon, Joel Cohen takes readers on a step-by-step journey from being a couch potato to being a couch potato who can finish a marathon. Through a hilarious combination of running tips, narrative, illustrations,…

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The Runner’s World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

The first dedicated book on marathon and half marathon training from the renowned experts at Runner’s World Runner’s World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and…

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Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project. In Hansons Marathon Method, the coaches of the Hansons-Brooks…

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The Non-Runner’s Marathon Trainer

Athlete. Runner. Marathoner. Are these words you wouldn’t exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people…

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