Month: May 2018

Track & Field Coaching Essentials

Coaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-tailored training programs required for performing at a high level, and the planning and…

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The Ultimate Speed Training Program: The Turbo Speed Method

Are you always thinking about how you can take your Athletic Performance to the next level? If you’re someone who wants to increase their Strength, Power and Speed in as little as 4 weeks with instant results, then…

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Training for Speed, Agility, and Quickness (Enhanced Edition with Video)

Today’s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they’ve raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness: Enhanced Edition is…

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Freakishly Fast 40 Yard Dash: Attain Football Speed Dominance using 11 Olympic-Sprinter Running Mechanics

“Nic, I want to thank you for your expertise in helping me get off the line fast. I use these techniques today in my professional NFL career.” -Pierre Garcon, NFL Wide Receiver Written for athletes but also an…

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Sprinting: Training, Techniques and Improving Performance (Crowood Sports Guides)

A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide for all athletes at the beginning or development stages of their sprint careers…

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Running WOD Bible: Sprinting Workouts & WODs To Increase Your Speed, Agility & Coordination For Sports, Fitness & Fat Loss (Bodyweight Training, Kettlebell … Bodybuilding, Home Workout, Gymnastics)

Build Speed, Agility, Fitness & OBLITERATE Fat With These Killer Running Workouts! By The Author Of The Original ‘Cross Training WOD Bible’ An International #1 Amazon Best Seller! Let me ask you a few quick questions… Are you…

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Its Science Stupid… The Physics and Physiology of Sprinting. The New Guide for Parents, Athletes, and Coaches: The 2018 Guide. Learn Technique and Understand the Big Controversial Issues.

We now live in an information age, more so than we did 10 years ago. With so much research and knowledge at your fingertips, why not be aware of the science, technology, and new developments of your sport?…

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The Art of Sprinting: Techniques for Speed and Performance

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their…

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Sprinting: The Complete Guide to Sprinting and Developing Athletic Quickness

The Most Effective and Complete Guide to Sprinting, Speed Development, and Athletic Quickness Speed is perhaps the most sought after quality in the entire athletic world. Whether you are a track and field athlete, running back, tennis player,…

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance–on and off the trail Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets…

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