Month: December 2017

Run Gently Out There: Trials, trails, and tribulations of running ultramarathons

If on leaving a trailhead, you only glance at your watch to have an idea of when you need to be back, parts of this book will be for you. If when crossing a desert valley, you wonder…

Read More »

Trailhead: The Dirt on All Things Trail Running

Trailhead is a witty, fun guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road or wanting to run farther…

Read More »

Trail Running

Running Guru Jeff Galloway teaches you to start trail running the right way with his unique way of guaranteeing an injury free running style. The book covers training plans for beginners and advanced runners as well as a…

Read More »

The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras

The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past…

Read More »

Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person

Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but…

Read More »

Women’s Running

As the only women-specific running magazine, Women’s Running is the go-to source for fitness-minded females who are chasing their dreams. Women’s Running empowers the ever-growing community of women runners to live a healthy lifestyle through editorial content focused…

Read More »

Running Lean: Iterate from Plan A to a Plan That Works (Lean Series)

We live in an age of unparalleled opportunity for innovation. We’re building more products than ever before, but most of them fail—not because we can’t complete what we set out to build, but because we waste time, money,…

Read More »

Running: A Love Story: 10 Years, 5 Marathons, and 1 Life-Changing Sport

Jen Miller has fallen in and out of love, but no man has been there for her the way running has.In Running: A Love Story, Jen tells the story of her lifelong relationship with running with wit, thoughtfulness,…

Read More »

Running & Being: The Total Experience

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author’s midlife return to the world of exercise, play, and competition, in which he found “a world beyond sweat” that proved to be a…

Read More »

Running Technique

A practical guide for distance runners to learn and train for the fundamentals of good running technique. Recognize problems with running form that cause injury, or frustrate achievement of your goals. With so much focus on getting big…

Read More »
%d bloggers like this: