Month: June 2017

Natural Running: The Simple Path to Stronger, Healthier Running

Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running…

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Training Essentials for Ultrarunning: How to Train Smarter, Race Faster, and Maximize Your Ultramarathon Performance

When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for…

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Be a Runner: 7 tips for choosing a running shoe

Whether you are new to running and have no idea where to start when it comes to selecting a new shoe or are an experienced runner who knows that the right shoe makes all the difference this book…

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The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running

For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony running shoes—they’re holding you back and hurting your feet! You’ve heard about barefoot running…

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The Running Revolution Deluxe: How to Run Faster, Farther, and Injury-Free–for Life

This Deluxe eBook edition of The Running Revolution includes 19 instructional videos demonstrating techniques, drills, and exercises that will allow you to master the Pose Method and run injury-free for life. Also included are a how-to guide for…

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Runner’s World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running

The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the…

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Running: The Runner’s Blueprint to Success – Health and Fitness, Healthy Weight Loss Without Dieting and Healthy Living(FREE Weight Loss Bonus Included)

How to Easily Lose Extra Pounds ★ ★ ★ This book is FREE for Kindle Unlimited Users ★ ★ ★ Run – Lose Weight – See Fast Results! If you are somebody who constantly tells yourself that running…

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ASICS Men’s Gel-Kahana 8 Trail Runner, Shark/Black/True Red, 9.5 M US

Known for durability, stability and rugged style, the gel-kahana® 8 shoe offers target-area gel® cushioning for comfort and performance where the rubber meets the road, or trail. Engineered tough, the gel-kahana® 8 shoe is ready for your next…

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ASICS Women’s Gel-Quantum 180 TR Running Shoe, Mid Grey/Silver/Bay, 7.5 M US

Injecting our training footwear design with the dna of or running shoe technology is the innovative gel-quantum 180™ tr, crafted to surpass the needs of those looking to perform a variety of running and cross-training exercises. The solyte®…

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ASICS Women’s Fuzex Running Shoe, Oat Red/Flash Coral/True Red, 8.5 M US

Versatile and polished, the fuzeX™ shoe provides optimal cushioning with a contemporary appeal. Introducing ASICS newest midsole technology, our proprietary fuzeGEL™ midsole is a fusion of gel® property and foam for the ultimate Rearfoot shock absorption that transfers…

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